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On the optimum conditions of sauna usage, Thomas says, "A lot of the study suggests that the suitable temperature for sauna usage is above 176 degrees, and a
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In the middle of our busy lives, discovering minutes of peace and relaxation can be a difficulty. Imagine having a tranquil hideaway simply steps away in your own space-- a 2-person home sauna offering the promise of rej
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It takes around 10 mins to pre-heat and you'll require a heatproof surface to lie on. Once it goes to your preferred temperature level, you hop in and set a timer for as long as you intend to r
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